Avocados, Guacamole, Game Day...A Perfect Combo

Avocados, Guacamole, Game Day...A Perfect Combo


Avocados...a healthy and delicious snack, especially for your game day parties!

Pineapples...A Great Fruit! Reading Avocados, Guacamole, Game Day...A Perfect Combo 3 minutes


It is almost SuperBowl 2017!  Are you ready for the big game?  Having people over for a Super Bowl party?  What to serve?


How about a great Guacamole Dip?  According to the Today Show, since 2015, America was projected to consume 120 pounds of avocados during the big game! So you will not be alone!


But, what makes a winning Guacamole?  Below is a suggestion from the Today Show Food Staff Article that is guaranteed to please!







This TODAY Food staff-favorite guacamole has the perfect ratio of ingredients, plus a great backstory, according to Gabriel Kolofon, executive chef at The St. Regis Punta Mita in Mexico:


"I love this zesty guacamole recipe because it tells a story about Mexico's rich heritage. Once the avocado base of the guacamole is complete, I finish the dish by topping it with fresh cilantro, shredded cotija cheese and homemade pico de gallo to represent the green, white and red colors of the Mexican flag. The colors presented in the Mexican flag have great meaning. The green color signifies hope and prosperity, the white represents peace and the red symbolizes the blood of Mexican heroes."



    • 1 serrano chile, chopped
    • Kosher salt
    • 6¾ tablespoons fresh lime juice, plus more as needed (100 ml)
    • 5 avocados
    • 3 1/3 tablespoons olive oil (0.05 Lt)
    • 1/4 white onion, chopped
    • 3 tomatoes, diced
    • 1 bunch fresh cilantro, chopped, plus more for garnish
    • 1/4 cup cotija cheese, shredded (50 g)
    • Tortilla chips, for serving



1. In a clean bowl, mix the serrano chile with a pinch of the salt and lime juice.

2. After 5 minutes, add the avocados and mash all of the ingredients together. Taste the mixture. If it is too salty, increase the acidity with more lime juice if it is necessary and finish with the olive oil.

3. To create a pico de gallo, in a clean bowl, add the onions, tomatoes and cilantro with salt and lime juice.

4. To complete the preparation, serve the guacamole in a bowl, finishing it off with the pico de gallo, shredded cotija cheese and fresh cilantro, which represent the colors of the Mexican flag (green, white and red). Enjoy!!


Check out the whole article to cook up some great snacks for the epic celebration!


During the party, show off your love for avocados on your smartphone with a watercolor design from Swaponz.   Lots of other designs available too including football, sports and the new watercolor designs like the avocados!  










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